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hadis dari Sulaiman bin Shurad, ia berkata: Pernah dua orang laki-laki saling mencaci di hadapan Nabi SAW. Salah satu dari keduanya tampak memerah kedua matanya dan urat lehernya menegang karena marah. Maka Rasulullah SAW bersabda: “Sesungguhnya aku mengetahui satu kalimat, jika dia mengucapkannya, niscaya akan hilang darinya apa yang ia rasakan (yaitu amarah). (Kalimat itu adalah): \u2018A\u2018\u016bdzu bill\u0101hi mina asy-syaith\u0101ni ar-raj\u012bm\u2019 (Aku berlindung kepada Allah dari godaan setan yang terkutuk).\u201d Lalu laki-laki itu berkata, \u201cApakah engkau melihat ada kegilaan pada diriku?\u201d<\/p>\n
Ibnu Al-\u2018Ala berkata: Ia berkata, \u201cApakah engkau melihat (ada sesuatu)?\u201d dan tidak menyebutkan (kata) \u2018laki-laki\u2019. (HR. Muslim: 6812)<\/p>\n
Hadis ini menekankan pentingnya mengendalikan emosi, khususnya ketika marah, dengan cara mengingat Allah. Ketika Nabi SAW melihat seseorang marah dengan tanda-tanda fisik yang jelas, beliau menyarankan untuk mengucapkan, “A’udzu billahi min ash-shaytan ir-rajim,” sebagai cara meredakan amarah yang diyakini berasal dari godaan syaitan. Hal ini menunjukkan bahwa kemarahan bukan hanya respons emosional, tetapi juga bisa menjadi pintu masuk bisikan syaitan, dan cara terbaik mengatasinya adalah dengan memohon perlindungan kepada Allah. Nabi SAW juga menunjukkan kelembutan dalam menyampaikan nasihat, mengajarkan kita untuk merespons kemarahan dengan ketenangan dan kebijaksanaan.<\/p>\n
<\/p>\n
<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
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